How to eat right and keep well during Ramadan

Tips on how to stay hydrated and retain optimal energy while fasting as the holy month of Ramadan marks it start. Nuts are sold at a market, ahead of the Muslim fasting month of Ramadan in Egypt [Mohamed Abd El Ghany/Reuters] It's that time of year again: 1.84 billion Muslims around the world will be welcoming the holy month of Ramadan with their first day of fasting on May 16. For other countries, May 17 will be the first day of fasting.

Original published: 2018-05-16 03:03:02 Read the full Buenos Aires News here


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